When it comes to leading a fulfilling and meaningful life, it’s crucial to take control and avoid being held back by negative influences. These negative influences can come in many forms, from our past experiences and limiting beliefs, to the opinions of others and even financial stress. In this article, we’ll delve into these five […]
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Emotional intelligence is a concept that was first introduced in 1990 by two psychologists, Peter Salovey, and John D. Mayer. They defined it as “the ability to monitor one’s and others’ feelings and emotions, to discriminate among them, and to use this information to guide one’s thinking and actions.” Have you ever wondered how to
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The ancient philosophy of Stoicism has inspired countless individuals throughout history with its timeless wisdom and practical advice for living fulfilling lives. At its core, Stoicism teaches us to focus on what we can control and let go of what we cannot, to live with virtue, and to cultivate inner strength and resilience. The Stoics
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The realm of trading can be an intimidating landscape, particularly for those who are taking more advanced steps into the field. With endless books and materials readily accessible, it can be challenging to determine the most appropriate focus point. This article delves into five exceptional books that encompass a broad range of subjects within the
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Why is it Important to Understand Negative Emotions? Negative emotions can be overwhelming, consuming, and difficult to shake off. This article aims to equip you with effective and practical ways to deal with negative emotions and become stronger on the other side. By the end of this article, you will have a better understanding of
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This article will identify the underlying causes of anger and anxiety and how to overcome these psychological barriers to success and happiness. I will delve into the root causes of these negative emotions and offer solutions for their alleviation. In our fast-paced, modern world, it’s increasingly important to understand and manage our emotions, particularly anger
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Happiness is a state of mind that everyone strives to attain. However, only a few individuals have cracked the code of living a truly joyful life. Through extensive research and analysis, I have identified 11 habits that are common among supremely happy people. This article will delve into each of these habits and understand how
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What is Stoicism? Stoicism, hailing from the bygone era of Ancient Greece and later experiencing a resurgence of popularity in the annals of Ancient Rome, is a philosophical doctrine that focuses the mind with its emphasis on personal ethics and virtue as a pathway to an elusive state of happiness and tranquility. This philosophy delves
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The most common cognitive bias is to first believe something and then filter all new information through that mental framework. Beliefs can change the way we filter new information, trying to make it fit into what we already believe to be true. This can lead people to distort facts, ignoring what doesn’t make sense to
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How to Unlock 100% of Your Brain The mind holds immense power over our experiences and realities. Anyone can improve their mental well-being by tapping into the personal power of intentional thought and belief and can empower themselves to overcome limiting obstacles and cultivate a life of purpose and fulfillment. Grasping the extent of the
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