Author name: Joseph Burns

A core principle in Stoic philosophy that Marcus Aurelius emphasizes is the importance of living fully in the present rather than dwelling on the past or worrying about the future. He advises us not to waste the current instant by allowing regrets over what has already happened or anxiety over what may come to dominate […]

Coping with adversity requires wisdom and resilience. Stoicism, the ancient Greek and Roman philosophy focused on overcoming destructive emotions and exhibiting self-control amid chaos, offers timeless insights on developing unshakable tranquility in the face of difficulty – an invaluable advantage in modern life’s complex, rapidly changing pressures. By studying profoundly pragmatic Stoic techniques and maxims,

Achieving true success and fulfillment as a man requires more than ambition and good fortune. It demands devotion toward actively bettering oneself across four fundamental capabilities – communication, emotional intelligence, adaptability, and discipline. Expertise within these must-have skills unlocks access to rewarding careers, enriching relationships, and empowered pursuit of meaning. For men ready to realize

Manipulation comes in many forms. From a boss coercing us to perform unreasonable tasks to a peer distorting events for their gain, it can seem like people are constantly attempting to assert influence over us in ways meant to benefit them, not us. Stoic philosophy offers a powerful antidote. With roots stretching back to ancient

Pursuing your dreams and reaching your full potential requires cultivating robust self-belief and relentless motivation to conquer the inevitable challenges that arise. Where do you find that extra push When your lofty goals seem out of reach, or your ambition starts to flounder? Motivation can feel like an elusive force beyond our control. The key

In a world fascinated by the dynamics of alpha and beta males, there exists a rare breed of men who defy conventional categorization: the sigma male. Known for their distinctive blend of independence, introspection, and quiet leadership, sigma males navigate the social hierarchy on their terms, often eluding the spotlight yet making significant impacts in

Managing personal finances can feel overwhelming, but it doesn’t have to be. Controlling and directing where your money flows each month gives you stability and confidence to pursue your dreams. Prioritizing essential housing, food, and transport costs ensures that dependable foundations stand firm. Building emergency and retirement savings provides a critical safety net for unexpected

Ancient Greek and Roman philosophy of Stoicism advised practicing discretion regarding frustrations voiced to others. Revealing too much about certain hardships externally was viewed as a complaint that amplifies distress rather than soothing it. Stoic teachings explored here recommend keeping three areas of struggle private: situations beyond control, ambitions not yet achieved, and minor inevitable

Progress and serenity often seem just out of reach for many people, blocked by engrained patterns of thought and behavior that hold them back from succeeding and finding inner peace. The ancient wisdom of Stoic philosophy offers a blueprint for identifying and overcoming many of the common anti-Stoic reflexes wired into modern life that hinder

Pursuing dreams and personal growth often entails an arduous journey of effort and discipline. Motivation may surge initially through bright-eyed optimism, yet most encounter points of floundering. Paths to meaningful goals rarely follow a smooth linear progression. Typical cul-de-sacs include burnout, unclear directions, self-doubt, or perceived inability to make tangible progress from punishing efforts. When