Are you constantly feeling tired and unmotivated lately? Do you find it hard to engage with things that you once loved? If so, you may be experiencing burnout, a state of emotional, physical, and mental exhaustion caused by excessive stress and the inability to cope. It can be challenging to differentiate between laziness and burnout, […]
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How to Keep Your Mind Healthy When it comes to our health, we often focus on caring for our bodies and overlook the importance of caring for our brains. Our brains are responsible for all bodily functions and are critical to our well-being. This article will discuss twelve daily habits that can damage your brain
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No one-size-fits-all solution for solving complex problems or making significant breakthroughs in any field exists. However, one decisive way to think can help us overcome the most challenging obstacles: First Principles thinking. First Principles thinking is a mental model that involves breaking down complex problems into their fundamental parts and rebuilding them from scratch based
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In today’s society, emotional intelligence has become an essential personal and professional skill. It enables individuals to effectively manage their own emotions and understand the feelings of others. Doing so allows them to communicate more effectively, build stronger relationships, and quickly navigate complex social situations. This article will explain emotional intelligence, why it’s essential, and
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What is Survivorship Bias? Survivorship bias is a type of bias that can occur in research studies when the focus is only on the successful outcomes while disregarding the unsuccessful ones. It happens when a researcher only studies the “survivors” or the people who have succeeded and ignores those who have failed or were excluded
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Logical thinking is a valuable skill that can make a significant difference in your life. It allows you to approach problems and respond wisely to your emotions in high-pressure situations. Although some people may have this ability naturally, it can also be learned through practice. This article will discuss 15 simple solutions that can help
How To Think Logically, Not Emotionally: 15 Simple Solutions Read More »
How to Overcome Your Anxiety Do you ever feel like anxiety is taking over your life? It’s time to take back control. Here are 11 simple tricks to help you calm your anxiety and find peace. Anxiety is a common experience that many people face. It can be overwhelming and debilitating, whether a mild nervousness
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When it comes to leading a fulfilling and meaningful life, it’s crucial to take control and avoid being held back by negative influences. These negative influences can come in many forms, from our past experiences and limiting beliefs, to the opinions of others and even financial stress. In this article, we’ll delve into these five
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The ancient philosophy of Stoicism has inspired countless individuals throughout history with its timeless wisdom and practical advice for living fulfilling lives. At its core, Stoicism teaches us to focus on what we can control and let go of what we cannot, to live with virtue, and to cultivate inner strength and resilience. The Stoics
20 Stoic Quotes That Will Motivate and Inspire You Read More »
Happiness is a state of mind that everyone strives to attain. However, only a few individuals have cracked the code of living a truly joyful life. Through extensive research and analysis, I have identified 11 habits that are common among supremely happy people. This article will delve into each of these habits and understand how
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