A Quick Guide to Support and Resistance

A Quick Guide to Support and Resistance

This is a Guest Post by: Colibri Trader @priceinaction. This article is used here with permission and originally appeared here on ColibriTrader.com.

The Most Comprehensive Article On Support and Resistance Online- Whatever your trading system is, there are important levels in every trading session that you totally should pay attention to if you are to be consistently successful. In this article, I will quickly describe those levels so you can begin utilizing them as a part of your current trading strategy today. In this article, I will go over the 1) basics and 2) intermediate support and resistance review and application

by: Colibri Trader


The Most Comprehensive Article On Support and Resistance Online 


Yesterday’s High and Low

Numerous traders trading on day-by-day basis will use certain pivot points/levels given the high or low of the previous session. These levels are noteworthy for day-traders and long-term traders alike. The rules that are applied to find out those levels are the same, but they are used differently. That is what makes trading challenging and also that is why trading is not an exact science.

These levels are anything but difficult to apply to your chart. At the end of the previous day or the beginning of the present trading session just take a ruler and draw a straight line at the session’s high and another one at the session’s low. Your drawing should look like the one below:A Quick Guide to Support and Resistance

Some traders prefer to use the candle’s close for reference, but from my experience (as you will see later), lows and highs of the candle are more significant and carry more weight when deciding where to place support and resistance levels. The candle’s close is important when it comes to defining the support/resistance zones, as you will again see later, as well.


Overnight Range/Opening Range

The distance between support and resistance is the difference between the high and low values set after candle’s formation. For day-traders, this interval could be every hour and for longer-term traders this interval could be weekly or monthly charts. As you would have rightly guessed already, the longer the timeframe, the more accurate the support and resistance lines are.A Quick Guide to Support and Resistance


Support is the level at which demand is strong enough so that price does not go lower. The logic behind that is that as the price goes lower, it becomes cheaper and more alluring for market participants to buy. By the time that price is at the support, supply will overcome demand and the price will bounce up and go higher. Have a look at the chart below for a better visualisation:

A Quick Guide to Support and Resistance

Support will at times not hold the price and fail. At these moments, the previous levels are not strong enough to prevent the price from falling. At these moments, the willingness to buy is lower and more sellers emerge to drive price lower.


Resistance is the opposite of support. It is the level at which sellers are hesitant to continue buying, because it is too expensive already. The logic says that as buyers become more hesitant to buy, sellers come into play and push the price lower. Here is the place to insert our next chart:A Quick Guide to Support and Resistance

Resistance does not always hold, though. At such moments, market participants are willing to pay even more and are pushing price higher until a new equilibrium is found. Once the resistance is broken, another resistance level is formed at which new sellers are established.


To better understand this process of support and resistance breakouts, we can use the following illustration. Let’s imagine that price moves inside boxes, where support and resistance are the horizontal lines:

A Quick Guide to Support and Resistance

The explanation is simple- a break above resistance shows the unwillingness of sellers to continue selling. At this moment new buyers emerge and take the price to a new equilibrium level or new resistance level. At this stage the process is repeated and so on and so forth. So basically, you can imagine price moving in a series of boxes where each ceiling is the “resistance” and each bottom of the box its “support”.


As I have written above, traders do usually use different levels for support and resistance. These are established by connecting the highs/lows of the previous session(s). Some traders prefer to connect instead of the high/lows the close of the candle. From my experience this does work as well, but the highs/lows is where the extreme levels are and where the real resistance/support levels can be found. If you break down each daily support and resistance into its building blocks, you will come up to the same conclusion. In other words- each Daily candlestick is build from the candles with lower timeframes. If you look really deep into price action, you will end up finding that the high/low of the daily candle is the close of a candle from a lower timeframe. I.e. every daily high/low value is the close of a lower timeframe’s close value. That’s the reason why I find every candle’s high/low to be more accurate than its close value.A Quick Guide to Support and Resistance


As I have already outlined, technical analysis is not an exact science and that cannot be more true for support and resistance zones. These are similar to support/resistance lines, but encompass a larger area on the charts. Have a look at the example below before we continue with the explanation:

A Quick Guide to Support and Resistance


Just like the support and resistance lines, support and resistance zones are a magnet for buyers and sellers. This is an area of active exchange of contracts and an area full of stop and limit orders. This is also an area full of standing orders. Active traders as well as passive traders are looking at this area with an increased interest. This is a place where demand meets supply and price is in an equilibrium state. The same strategies are applied on support and resistance zones as on support and resistance lines. In the mind of the trader, these are just about the same but much bigger areas. Obviously, one should allow for a bigger margin for error when trading zones as opposed to single lines. On the other side, support and resistance zones are less prone to mistakes.


Another very prominent feature of support and resistance is that support can turn into resistance and the other way around. Resistance is already a place where a lot of sellers are concentrated. Once it is broken, it has the feature to turn into support. This is best illustrated by the example below:

A Quick Guide to Support and Resistance

The rule says that once a resistance area has been broken, it turns into a support level. As you can see from the chart below, that is what happened- we had a resistance breakout and then a re-test. That is where the new equilibrium was set and where a change of supply and demand takes place.A Quick Guide to Support and Resistance


A Trading range is the place where price navigates between support and resistance. These are places of relatively low volatility and places where price is waiting for a fundamental reason to make a new high/low. When the price is locked in a trading range, traders can take advantage of the predictability of price’s movement (as long as there is no fundamental reason for it to break this range). A break above is a victory for the bulls and a break below- for the bears. An example of a trading range is given below:A Quick Guide to Support and Resistance


Another support/resistance strategy that is used by a lot of traders is the diagonal trading channels. Personally not my favourite, but believe that I should have covered it here, since this is the most comprehensive support and resistance article online. The way it works is the same as the trading range with the only difference being the slope of the range. The majority of traders (excluding me) like to use diagonal lines. They find them really helpful in analysing the next move in a certain security. In the example below, you can see this diagonal channel in action:

A Quick Guide to Support and Resistance

The way it is used is the same as the trading range- traders buy when price touches the support line and sell when it touches the resistance line. Personally I don’t like using diagonal trading channels is because they are too subjective. That is why I prefer to stick with simple support and resistance lines and try to work with them by looking into the lower timeframes.

The Most Comprehensive Article On Support and Resistance Online



Support and Resistance in Combination with Lower Timeframes

In this part of the article we are moving from theory to practice. I would like to reveal my way of using support and resistance levels. It does not mean that this is the right way or the only way, but it will definitely show you a unique trading perspective. I am going to reveal my way of finding support and resistance one level deeper.

Using only one timeframe as a reference for finding support and resistance levels might not be enough. I am looking to utilise a few different timeframes in my daily support and resistance analysis.I always start with applying the rules on a Daily timeframe first. I am looking for the best place to enter in a trade from a Daily perspective. Once I spot a good level, I am going to a lower timeframe. 4 Hours is a great timeframe to get even more precise entry. I am looking for the price to form a new low and then going to even a lower timeframe. Here is an example of how 4Hour chart looks like when I have spotted support level on a Daily timeframe. Have a look at the 4Hour chart below:A Quick Guide to Support and Resistance

The third timeframe I am checking for a confirmation is the 5 minute chart. For a lot of you that might seem crazy (or absolutely insane), but you NEED to notice that I am only using this timeframe WHEN AND ONLY IF the price is coming close to a major support or resistance level on the DAILY timeframe. What I have noticed is that on this timeframe, I can see a very discernible pattern that forms almost every time. It is a low/high level followed by a new low/high. There are a few variations of this pattern, but most of the times it looks like a small double bottom/double top pattern on the chart.A Quick Guide to Support and Resistance


The charts below show a few different variations of a 5 minute double bottom. It will show as a bearish/bullish rejection(the wick of the candle bar) on the longer-term timeframes. That is where the most orders will be located and that is where I am usually looking to enter into a low-risk trade. In my full-time trading strategy, I am using quite a few other methodologies that are helping me with reducing the risk and increasing the profitability. The purpose of this article is to just show you a different way you can use support and resistance and enter in a low-risk trade. Here are the 5 minute charts that help me choose a very precise entry:


A Quick Guide to Support and Resistance

A Quick Guide to Support and Resistance


We are not living in a perfect world, but I have noticed that confirming with the lower timeframes is a very precise method to get into a trade. As everything else, this is not a holy grail “bullet-proof” way to use support and resistance profitably. As any other method this one has its own drawbacks and should be tested individually. That is why I do use it in conjunction with my trading strategy. Some of the weak points of support and resistance are that from time to time (around 10-15% of the time) you do have a breakout. In other words, the support and resistance levels do not hold and invalidate the level. At other times, price just stops a little bit before support/resistance and changes direction without touching the level.

It is wise to know use support zones at times (as described above) and use them in conjunction with support/resistance levels. There are various ways you can improve your knowledge on the application of support and resistance, but the best way is experiencing yourself and trading on a Demo account first. As a profitable trader, the most important thing you should be aware of is that losing is part of the game. That is why I believe that losing small amounts from time to time is healthy. It keeps you awake and alert and most important of all- prevents you from being overconfident.



In this article (hopefully the most comprehensive article on support and resistance online) I’ve introduced you to the basics of support and resistance. I walked you through support and resistance lines, support and resistance zones and channels; I talked about support and resistance breakouts as well as the way I apply support and resistance in real time. The purpose of this article was not to be only informative, but also practical. Although a lot of traders are using only support and resistance when taking trading decisions, I believe that they are best used in conjunction with other trading tool. Price action is one such tool, but not the only one. You should use what works for you and stick to one strategy, when it has proven with time that it works.

Happy Trading,

For more articles by Colibri Trader check him out here on ColibriTrader.com and follow him on twitter @Priceinaction.