How To Be Unshakeable in Every Situation

How To Be Unshakeable in Every Situation (Stoic Life Lessons Quotes)

Stoicism, an ancient philosophy founded in Athens by Zeno of Citium, offers practical wisdom for navigating life’s challenges. Its teachings remain relevant today, providing a roadmap for cultivating inner peace and resilience. This article explores key Stoic principles that can help us become unshakeable in every situation. Don’t worry about what you can’t control Stoicism

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3 Cognitive Biases That Are Making You Poor and Unhealthy

3 Cognitive Biases That Are Making You Poor and Unhealthy: How To Overcome Them

You’re often making choices, aren’t you? Choices that seem reasonably beneficial sometimes lead to unfavorable outcomes. It’s puzzling, this human propensity to pick paths that aren’t optimal. Why are so many of your thoughts self-defeating? More often than not, cognitive biases and subtle mental frameworks you’re programmed to use skew decision-making, guiding you into pitfalls

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The Six Pillars of Self-Esteem

How to Build Self-Esteem: The Six Pillars of Self-Esteem

Self-esteem, the regard one holds oneself, is a cornerstone of our mental and emotional health. It influences our relationships, decision-making, and overall satisfaction with life. This article explores six pillars of self-esteem, providing a roadmap to cultivate a healthier, more positive self-image. 1. Be Mindful of Your Strengths as Well as Your Weaknesses Self-awareness forms

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Marginal Gains Theory

Marginal Gains Theory: Why Successful People Seek 1% Improvement Everyday

The Marginal Gains Theory is a concept that suggests making small, incremental changes or improvements in various areas of life or work, which, when combined, result in a significant overall improvement. The theory is based on the premise that improving activity by just 1% isn’t notably tricky. Still, if you can repeat these minor improvements

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How to Stop Overthinking, Stressing and Worrying

How to Stop Overthinking, Stressing and Worrying (3 Ways that WORK!)

There’s an often unrecognized pandemic afflicting our world with pervasive consequences. It’s not a physical ailment but a mental one—incessant overthinking, stress, and worry. These burdens weigh heavily on minds, making life an exhausting uphill battle. This article aims to provide a road map to a healthier state of mind, presenting three effective methods to

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7 Powerful Habits That Will Change EVERYTHING

7 Powerful Habits That Will Change EVERYTHING (7-Week Challenge)

Transforming your life starts with one simple yet significant shift: adopting new habits. These repetitive actions, performed day after day, have the potential to shape your reality and influence your overall well-being. Today, we delve into seven potent habits that can turn your life around and lead you toward a more fulfilling existence. Cold Showers

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How To Build An Undefeatable Character The Stoics Way Stoicism For Modern Life

How To Build An Undefeatable Character: The Stoics Way (Stoicism For Modern Life)

In the face of unprecedented challenges and rapid changes in modern life, it becomes essential for individuals to develop an undefeatable character. An ancient philosophy from Greece and Rome known as Stoicism offers a practical framework for cultivating resilience and mental fortitude. This timeless wisdom teaches us to navigate life’s challenges gracefully and remain steadfast

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A Deep Look Into Warren Buffett's Portfolio 2023 (Q1)

A Deep Look Into Warren Buffett’s Portfolio: 2023 (Q1)

Image via GuruFocus.com The current Warren Buffett portfolio’s latest Berkshire Hathaway 13F report is dated May 15, 2023 (Q1). This report reflects the stocks of public companies Buffett holds inside his company-owned portfolio for Berkshire Hathaway as of March 31, 2023, at the end of the 1st quarter. Warren Buffett is the Chairman, CEO, and

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An Elon Musk Time Management Technique

Timeboxing: An Elon Musk Time Management Technique

Time, our most precious resource, often slips through our fingers. Balancing work, personal life, and downtime presents a constant challenge. Enter Elon Musk, CEO of Tesla and SpaceX, known for his unparalleled productivity. This man achieves feats many deem impossible, partly due to using a simple yet effective time management technique: timeboxing. What is Timeboxing?

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